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My Crappy Restaurant
I own a restaurant. I would prefer if you didn’t come in. I hate being here. I hate everything about this place. And I’m killing you. —- Even though I hate you, I feel guilty about killing you. The...
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Your Body Wants You to Know: Nutrition Isn’t One Size Fits All
This just in: everything that was on the superfoods list yesterday is now bad for you. In related news, everything that was bad for you yesterday is now a superfood! — Okay, maybe it hasn’t gotten...
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Ditch the Dietary Dogma
Steve Atlas on the Paleo Diet and the state of modern nutrition. —- My first real introduction to the Paleo Diet came to me from movement artist Ido Portal back in May of 09′. Since that time I have...
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Wild Foods: Why You Shouldn’t Be Afraid of Paleo
This just in: Paleo is more than you thought it was. ___ We get 60% of our nutrition from just three plant crops, yet there are some 50,000 species of edible plants in the world! Just think what we’re...
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The Dangers of High Protein Diets
Embed from Getty Images What Men Should Know Before Cutting Out Those Carbs. — The NIH notes that heart disease remains the number one killer of men in America. The good news is, however, that the...
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The Better Sex Diet: Exactly What To Eat Every Day
Want to sleep better, have better sex, and have more energy throughout your day? This might just be the perfect diet for an elevated sex life. —– As anyone who has been following me for a while will...
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Going Back to Our Paleo Roots: Eating as Nature Intended
Evolutionism or Creationism? It does not matter which philosophy of origin that you choose as your faith. Our ancestors survived on a diet, according to nature’s intention. During the very beginning,...
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What Does Radical Simplicity Look Like in Your Bathroom…and the Surprising...
Healthy. Minimal. Simplified. Efficient. Sustainable. Natural. Convenient. These are all things treasured today. Now there’s a personal care company that embodies these features and more....
View ArticlePaleo is the New Year’s Diet to Beat on Social
> Source: 30dB.com – Paleo%20Diet Turns out, the most popular choice amongst the half dozen or so go-to options is the paleo diet, which has a 78 percent positive score over the past 90 days. A...
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My Wife’s Book: The Accidental Paleo
What can I say, I’m so proud of my wife and all her amazing work! She does 95% of the cooking at our home and I wouldn’t be nearly as healthy if it weren’t for her. She makes all of our 22 month old’s...
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Your Diet Isn’t Better Than Mine
She’s…let’s just say it: An aggressive person. I love her, but she’s a pain in the ass. One of those people you can’t really argue with because you’re not going to get anywhere at all. I had just made...
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The Secret to Personal Improvement
I had two old friends come to town to visit this weekend, which is always fun! However, I made the fatal mistake of ditching my whole diet altogether. Let me explain… For the past 6 months, I have been...
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